What to expect.

Therapy Services

I implement an integrative approach to therapy, drawing from multiple modalities and healing traditions to serve the whole person. Some modalities include my background and training in: generative somatics, polarity therapy, therapeutic touch, somatic experiencing, psychodynamic therapy, CBT, DBT, motivational interviewing, mindfulness-based-stress reduction and meditation. Sessions can involve talk therapy, mindfulness and somatic practices, and therapeutic touch in an effort to expand personal awareness, develop boundaries and healthy pacing, regulate the nervous system, and ultimately live with more ease. 

Values

My work is grounded in a radical love ethic in which human dignity is honored and in which we can all thrive. Bringing warmth and curiosity to my therapeutic relationships, I utilize a client centered approach in which I trust in people’s innate capacity for healing.

I am informed by sex positive, queer and trans affirming, anti-racist, and anti-oppression frameworks. I approach this work with humility and devotion to being a lifelong student of racial and gender equity.

Individual & Couples Therapy

45 mins |  $145

 Initial 60 minute intake session|  $190

Therapeutic Touch Sessions

45 mins |  $145 

Accessibility

In my commitment to making mental health services accessible, I hold several slots in my caseload for sliding scale fees. If you’re from an owning or middle class background, you paying the full fee makes affordable care possible for someone else.

 Please reach out to me if you’re concerned about being able to pay full fee. If my sliding scale slots are full, I can share a list of clinicians who are offering accessible care.

Insurance

I am out of network with insurance providers. However, I can provide you with a monthly superbill for you to submit to insurer for partial out of network reimbursement.

Accessibility

In my commitment to making mental health services accessible, I hold several slots in my caseload for sliding scale fees. If you’re from an owning or middle class background, you paying the full fee makes affordable care possible for someone else.

 Please reach out to me if you’re concerned about being able to pay full fee. If my sliding scale slots are full, I can share a list of clinicians who are offering accessible care.

Insurance

I am out of network with insurance providers. However, I can provide you with a monthly superbill for you to submit to insurer for partial out of network reimbursement.

Questions before getting started? Get in touch.